CategoriesRecipes

Papaya Raspberry

Ingredients

Raspberries and papaya create a unique flavor and color.

  • Papaya
  • One Cherry tomato
  • Apple
  • Raspberries
  • Baby Spinach
  • Banana
  • Ginger disc
  • 8 ounces of unsweetened almond milk or your liquid of choice

Instructions

Add three scoops of the Microbiotic Kitchen protein shake base to the above ingredients and blend. We put the banana, tomato, and the greens in the blender first, then add the shake base, then the rest of the ingredients and the liquid. Blend on low at first, then on high for at least one minute or longer.

CategoriesRecipes

Tomato Raspberry

Ingredients

Tomatoes are a great natural source of lycopene.

  • One Cherry tomato
  • Pear
  • Apple
  • Raspberries
  • Baby Spinach
  • Banana
  • Ginger disc
  • 8 ounces of unsweetened almond milk or your liquid of choice

Instructions

Add three scoops of the Microbiotic Kitchen protein shake base to the above ingredients and blend. We put the banana, tomato, and the pear in the blender first, then add the shake base, then the rest of the ingredients and the liquid. If you put more tomatoes, the mixture will get quite thick. Blend on low at first, then on high for at least one minute or longer.

CategoriesRecipes

Cranberry Kiwi

Ingredients

Cranberries give this blend a burst of Vitamin C.

  • Cranberries
  • Kiwi
  • Strawberries
  • Raspberries
  • Orange
  • Banana
  • Ginger disc
  • 8 ounces of unsweetened almond milk or your liquid of choice

Instructions

Add three scoops of the Microbiotic Kitchen protein shake base to the above ingredients and blend. We put the banana, kiwi, and the orange in the blender first, then add the shake base, then the rest of the ingredients and the liquid. Blend on low at first, then on high for at least one minute or longer.

CategoriesRecipes

Broccoli Kiwi

Ingredients

Broccoli adds a strong flavor to this veggie/fruit blend..

  • 3 or 4 Broccoli florets
  • Baby Spinach greens
  • Kiwi
  • Red Apple
  • Carrots
  • Banana
  • 8 ounces of unsweetened almond milk or your liquid of choice

Instructions

Add three scoops of the Microbiotic Kitchen protein shake base to the above ingredients and blend. We put the banana, kiwi, and the spinach in the blender first, then add the shake base, then the rest of the ingredients and the liquid. Blend on low at first, then on high for at least one minute or longer.

CategoriesRecipes

Avocado Carrot

Ingredients

Nutritious and delicious, loaded with Vitamin A.

  • 1/2 Avocado
  • Baby Spinach greens
  • Apple
  • Carrot
  • 8 ounces of unsweetened almond milk or your liquid of choice

Instructions

Add three scoops of the Microbiotic Kitchen protein shake base to the above ingredients and blend. We put the apple and the spinach in the blender first, then add the shake base, then the rest of the ingredients and the liquid. Blend on low at first, then on high for at least one minute or longer.

CategoriesRecipes

Papaya Orange

Ingredients

Enjoy a tropical moment with papaya and orange.

  • Frozen Papaya chunks
  • Banana
  • Orange
  • Carrot
  • Apple, with or without seeds
  • 8 ounces of unsweetened almond milk or your liquid of choice

Instructions

Add three scoops of the Microbiotic Kitchen protein shake base to the above ingredients and blend. We put the orange, banana and apple in the blender first, then add the shake base, then the rest of the ingredients and the liquid. Blend on low at first, then on high for at least one minute or longer.

CategoriesRecipes

Avocado Orange

Ingredients

Creamy avocado makes this recipe into a thick treat.

  • Apple
  • 1/2 Avocado
  • Orange
  • handful of spinach greens
  • 8 ounces of unsweetened almond milk or your liquid of choice

Instructions

Add three scoops of the Microbiotic Kitchen protein shake base to the above ingredients and blend. We put the spinach, the orange and apple in the blender first, then add the shake base, then the avocado and the liquid. Blend on low at first, then on high for at least one minute or longer.

CategoriesRecipes

OJ Pear

Ingredients

Fresh-squeezed OJ adds a citrus boost.

  • Banana, broken up
  • Juice of 2 oranges
  • Kiwi
  • Pear
  • Carrots
  • 8 ounces of unsweetened almond milk or your liquid of choice

Instructions

Add three scoops of the Microbiotic Kitchen protein shake base to the above ingredients and blend. We put the banana, the OJ and pear in the blender first, then add the shake base, then the other ingredients and the liquid. You may want to add less liquid if your oranges are really juicy. Blend on low at first, then on high for at least one minute or longer.

CategoriesRecipes

Grapefruit Cranberry

Ingredients

A Vitamin C trifecta; grapefruit, cranberry and strawberries!

  • One banana, broken up
  • Handful of greens
  • Frozen cranberries
  • Frozen strawberries
  • Carrots
  • 1/2 Grapefruit, scooped out
  • Frozen ginger disc
  • 8 ounces of unsweetened almond milk or your liquid of choice

Instructions

Add three scoops of the Microbiotic Kitchen protein shake base to the above ingredients and blend. We put the banana, grapefruit and greens in the blender first, then add the shake base, then the other ingredients and the liquid. Blend on low at first, then on high for at least one minute or longer.

CategoriesRecipes

Broccoli, Kiwi, Pear

Ingredients

Loaded with Vitamin C from the kiwi and broccoli’s cruciferous goodness!

  • One banana, broken up
  • One pear, cut in pieces
  • One kiwi, peeled
  • Broccoli stalk pieces
  • 8 ounces of unsweetened almond milk or your liquid of choice

Instructions

Add three scoops of the Microbiotic Kitchen protein shake base to the above ingredients and blend. We put the banana and kiwi in the blender first, then add the shake base, then the other ingredients and the liquid. Blend on low at first, then on high for at least one minute or longer.