Tomatoes are a great natural source of lycopene.
- One Cherry tomato
- Baby Spinach
- Ginger disc
- 8 ounces of unsweetened almond milk or your liquid of choice
Add three scoops of the Microbiotic Kitchen protein shake base to the above ingredients and blend. We put the banana, tomato, and the pear in the blender first, then add the shake base, then the rest of the ingredients and the liquid. If you put more tomatoes, the mixture will get quite thick. Blend on low at first, then on high for at least one minute or longer.